10 common myths about sunburn, which is time to debunk (about the clouds, carrots and not only)
Did you know that you can’t use a sunscreen for several seasons in a row? And that the foundation with SPF can not protect you from the dangerous effects of…

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The likelihood of stroke, poor wound healing and 11 more important facts about diabetes
March 16, suddenly there was no singer Yulia Nachalova. She was only 38 years old. In talking about the causes of one of the most frequent versions of diabetes was…

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16 unobvious mistakes that can leave you without teeth (literally)
In early childhood, they explained to us: in order to keep your teeth healthy and beautiful, you need to brush them twice a day, try to eat less sweets and…

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High Heels

Permanent makeup – benefit or harm?

The procedure of permanent makeup in recent years has evolved and changed. Previously, the tattoo was made so that it was impossible not to notice on the face – bright eyebrows, underlined lip contour. Today, naturalness is a priority, so many new techniques have emerged that are always popular – for example, feathering and “Smokey Aiz.” Permanent make-up allows not only to improve appearance, but to correct some aesthetic imperfections – to mask postoperative scars, the effects of skin diseases (for example, vitiligo), to minimize age-related changes. On the pros and cons of the modern permanent – in the material Valeria Barchenko. Continue reading

Stiletto heels, ballet flats and 3 more kinds of “traumatic” shoes

Many have heard about the dangers of high heels, but not everyone understands that this is not only inconvenient, but can even lead to problems with the spine. Even less waiting for such a “meanness” from seemingly innocuous ballet shoes. About all kinds of dangerous shoes – in the material of the orthopedic traumatologist Yuri Glazkov.
Full member of ESSKA, AAOS, ASTAOR, ATOR. He was awarded the Crystal Lotos Award in the nomination “The Best Sports Traumatologist-2018”. Continue reading

Everything you need to know about heartburn today to avoid future complications
Heartburn as a sign of gastroesophageal reflux is experienced by 20–40% of the adult population of developed countries. According to international studies, about 161 million people in Europe and the…

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Surgical treatment of obesity - features, efficacy and contraindications
Almost a third of the world's population is obese - this problem does not bypass either the rich or the poor. And an additional problem for obese people is the…

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Contraceptive, painkillers and other remedies that may cause allergies to the sun.
During the period of active sun, many face photosensitization or, in other words, increased skin sensitivity to sunlight. After a rest, redness, rash and itching may appear on the body…

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5 most dangerous trainers for women, which can be found in every gym
With the onset of the beach season, thousands of women go to gyms and fitness clubs to tidy up their appearance. After all, it was at this time that all…

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