How osteopathy can help cope with depression and neurosis: a doctor's advice
Depression, along with other mental illnesses, is one of the most common "diseases" of our time. Most often, we “blame” for this stress, overwork at work, poor ecology, unhealthy lifestyle,…

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10 common myths about sunburn, which is time to debunk (about the clouds, carrots and not only)
Did you know that you can’t use a sunscreen for several seasons in a row? And that the foundation with SPF can not protect you from the dangerous effects of…

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Lithium is a cure for depression or harm
Many media outlets regularly write about how to resist stress: practice yoga and sex, meditate, run in the morning, sleep for 8 hours, do not read the news ... The…

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chemical peels

Psychosomatics: psychological causes of diseases and ways to deal with them

Psychosomatics does not fit into the banal “stop being nervous – and everything will pass.” And it does not mean at all that serious diseases should not be treated by traditional methods. But in order to recover faster, psychosomatics must be taken into account. And those doctors who use the psychosomatic approach achieve much better results. What is psychosomatics and how to use it – in the material of Anna Rybakova. Continue reading

5 most dangerous trainers for women, which can be found in every gym

With the onset of the beach season, thousands of women go to gyms and fitness clubs to tidy up their appearance. After all, it was at this time that all the flaws in the figure are visible to the naked eye. It is very important that each workout is not only productive, but also safe. In an effort to lose calories and strengthen muscles, you can easily get injured, recovering after which will take weeks, and even months. We will talk about which simulators can become traumatic for women, and how to do it correctly to avoid damage to the joints and ligaments – in the material Yuri Glazkov. Continue reading

What to do if you have cancer: 5 valuable recommendations from an oncologist
The first and most important rule in detecting a malignant tumor is not to panic. And do not be disheartened. Oncological diseases today are successfully cured, especially - identified in…

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5 pitfalls of medical tourism, which you should know in advance
In Russia, wealthy people traditionally went to Europe for treatment - Germany, Switzerland - and Israel. But because of the crisis, more and more of our compatriots began to look…

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The likelihood of stroke, poor wound healing and 11 more important facts about diabetes
March 16, suddenly there was no singer Yulia Nachalova. She was only 38 years old. In talking about the causes of one of the most frequent versions of diabetes was…

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8 main questions about blood donation, the answers to which it is useful to know everyone
April 20 - All-Russian Day of the donor. Blood transfusion is a procedure that is used by modern medicine as the only alternative method of treating various diseases and saving…

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