Everything you need to know about heartburn today to avoid future complications
Heartburn as a sign of gastroesophageal reflux is experienced by 20–40% of the adult population of developed countries. According to international studies, about 161 million people in Europe and the…

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Why do you have age spots and how to get rid of them
At all times, smooth, radiant skin and even complexion without pigment spots were considered symbols of youth and beauty. However, what to do if pigment spots - these "signs of…

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How to recognize the wrong man on the first date (and not to be mistaken)
The first date can happen at any age, especially with current divorce statistics. But if with age and experience appears, then on the first date, even the most experienced sometimes…

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lithium

Lithium is a cure for depression or harm

Many media outlets regularly write about how to resist stress: practice yoga and sex, meditate, run in the morning, sleep for 8 hours, do not read the news … The list goes on and on. But let’s be honest: for many people in modern society, life without constant stress is utopia. Stress, if you want – a chronic “disease” of most citizens. And when a disease cannot be defeated, the only thing that remains is to learn how to live with it. Some factors — often unexpected — can influence how you perceive stress. About one of these unobvious causes of “nervous breakdowns” – the lack of lithium in the body – in the material of Professor Olga Gromova. Continue reading

Does lactation protect against pregnancy and other important questions about sex after giving birth
Behind all the excitements and experiences associated with pregnancy and the long-awaited expectation of a baby, and now you are at home - in the new status - of parents.…

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8 main questions about blood donation, the answers to which it is useful to know everyone
April 20 - All-Russian Day of the donor. Blood transfusion is a procedure that is used by modern medicine as the only alternative method of treating various diseases and saving…

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16 unobvious mistakes that can leave you without teeth (literally)
In early childhood, they explained to us: in order to keep your teeth healthy and beautiful, you need to brush them twice a day, try to eat less sweets and…

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Stiletto heels, ballet flats and 3 more kinds of “traumatic” shoes
Many have heard about the dangers of high heels, but not everyone understands that this is not only inconvenient, but can even lead to problems with the spine. Even less…

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